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Blood Pressure Self Monitoring Video by TargetBP:

https://targetbp.org/tools_downloads/self-measured-blood-pressure-video/

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American Heart Association:

http://www.heart.org

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Center for Disease Control (CDC):  COVID-19 Face Mask Information and How to Make your own

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html

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JoAnn Fabric Video Tutorial for Face Mask (Sew):

https://www.youtube.com/watch?v=VgHrnS6n4iA&feature=emb_logo

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Video Tutorial of Surgeon General's Face Mask (No Sew):

https://www.youtube.com/watch?v=9YLXEhSjVsw

 

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